1 on 1 coaching
What it’s not.
Coaching is not Therapy
I am all about helping you find solutions, but I am not a therapist. Sometimes we need a little guidance to move ahead in some aspect of our lives, and that’s what I’m here for! Other times, however, we need help to heal from past trauma or find hope in the midst of mental illness. I am not professionally trained to provide you with that kind of counseling. If along the journey together I realize that you need more than I can offer, I will absolutely encourage you to seek out a therapist who can meet you at your place of need.
What it is!
Coaching is Guidance…
… and sometimes a gentle kick in the butt. The coaching I offer is tailored to your needs. What is the biggest problem or hurdle you are facing right now? I want to help you find a strategy to uncover the solution that is within reach so you can move forward. “But Kim,” you might say, “that’s too broad! What exactly do you do?”
I listen to you, I offer solutions and strategies, and I invite you to do the work of taking the next step toward healing.
What I do:
Here are a few examples of the work I have done:
Guided first-time parents through the first few weeks with a newborn when they had no idea what to do.
Led retired folks to the natural supplements they needed that helped them gain some of their mobility and independence back.
Assisted folks facing a medical crisis through the administrative tasks of setting up a Caring Bridge, GoFundMe, and Meal Train so they could focus on healing.
Coached other moms of special needs kids on the steps they can take to start utilizing the resources that are available to them.
and so much more.
During the free consultation you and I can determine what your need is and make a plan to meet it. We can focus on the things that will help you move forward the most. It might be natural health solutions or spiritual formation or setting smart goals for your next venture. The possibilities are endless, and that’s a good thing!
What’s included in 1:1 coaching
Flexible Scheduling for YOU
Do you want to meet weekly? Once a month? As needed? I got you! Life is busy and sometimes we need focused attention on healing, and sometimes we just need a boost to get through the next season. Whichever it is, I’m here to meet you at your place of need.
YOU Focused and Personalized
We will utilize the first session to discover your core need in this season. We can focus on the things that will help you move forward the most. It might be natural health solutions or spiritual direction. Or maybe you need help setting smart goals for your next adventure. Let’s find your next step toward joy.
“The focused coaching time with you was so productive for me.”