Why am I so tired?

Hey tired Mama,

I see you. The world feels like a lot right now.... and I want you to know you’re not alone.

The work you are doing to make life feel safe right now is important and worthy work.

Runny noses, changing diapers,

making snack, doing homework, driving...

kids...

to...

school...

...keep breathing...

YOU ARE NOT ALONE.

All the mamas know.

And we are holding you.

It’s ok to feel all the feelings.

It’s ok to do a little less so you can just hold your babies a few minutes longer tonight.

It’s ok to want to do something, but not know what to do.

The answer of what to do will come.

I know it will come because I know your mama’s heart is for healing and wholeness and LIFE.

In the meantime, listen to your body.

Listen to your deeply longing heart.

What do you need?

It’s ok to give yourself what you need first so that you can hear the next step of what to do for our hurting world.

And if what you need is a few quiet days away—to rest, to listen, to breathe, to remember who you are beneath the weight you’re carrying—this is the heart behind Aligned Source Retreats. They are gentle spaces to step away from the noise and tend to your own soul, so you can return rooted and whole.

Find your path.

Rest is resistance too.

With you on the journey,

Kimberly